Mike Reynaud v3:00/2:00r...4 row
3,596
Meters
12:00.0
Time
1:40.1
Pace
298
Calories
165
Heart Rate
| Rest Distance | 1,329 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,925 |
| Overall Time | 20:00.0 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 28 |
| Stroke Count | 345 |
| Drag Factor | 128 |
January 28, 2025 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,596 | 1:40.1 | 349 | 1500 | 28 | 165 | |
| 3:00.0 | 901 | 1:39.8 | 351 | 1508 | 29 | 158 | |
| r: 2:00 | 352 | ||||||
| 3:00.0 | 902 | 1:39.7 | 352 | 1512 | 28 | 164 | |
| r: 2:00 | 342 | ||||||
| 3:00.0 | 898 | 1:40.2 | 348 | 1496 | 29 | 168 | |
| r: 2:00 | 322 | ||||||
| 3:00.0 | 894 | 1:40.6 | 343 | 1480 | 29 | 170 | |
| r: 2:00 | 313 | ||||||
| r1,329 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.