Arnold Pilon
Age: 77
Country: Netherlands
Location: Eelde
Website: http://www.arnoldpilon.nl
Height: 6 ft 0 in
Weight: 218 lb
Logbook ID: 202336
Member since: January 04, 2006
I like to be in good condition to make long distance world trips. It's a hell of a job and I need good loud music during my rowing 30 minutes or 5000 m...........
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 06/30/24 | 24:30.0 | 5,000m | 2:27.0 | RowErg |
| 06/26/24 | 24:35.0 | 5,000m | 2:27.5 | RowErg |
| 06/20/24 | 24:28.0 | 5,000m | 2:26.8 | RowErg |
| 06/18/24 | 24:38.0 | 5,000m | 2:27.8 | RowErg |
| 06/12/24 | 24:30.0 | 5,000m | 2:27.0 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/29/24 | 5,000m | 23:45.0 | 2:22.5 | RowErg |