Mike Crenshaw 56:19 SkiErg
10,020
Meters
56:19.0
Time
2:48.6
Pace
513
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 53 |
| Stroke Count | 2997 |
| Drag Factor | 72 |
May 22, 2025 17:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:19.0 | 10,020 | 2:48.6 | 73 | 551 | 513 | 53 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 52 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 54 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 54 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 53 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 51 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 55 |
| 35:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 52 |
| 40:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 54 |
| 45:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 53 |
| 50:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 52 |
| 55:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 55 |
| 56:19.0 | 262 | 2:30.7 | 102 | 651 | 14 | 51 |
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Workout Graph
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