Mike Crenshaw 1:00:07 SkiErg
10,301
Meters
1:00:07.3
Time
2:55.0
Pace
526
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 46 |
| Stroke Count | 3002 |
| Drag Factor | 75 |
June 05, 2025 18:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 10,301 | 2:55.0 | 65 | 524 | 526 | 46 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 49 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 50 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 51 |
| 20:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 51 |
| 25:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 49 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 49 |
| 35:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 51 |
| 40:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 50 |
| 45:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 49 |
| 50:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 51 |
| 55:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 50 |
| 1:00:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 51 |
| 1:00:07.3 | 15 | 4:03.3 | 24 | 383 | 0 | 9 |
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