Mike Crenshaw 1:00:09 SkiErg
10,276
Meters
1:00:09.4
Time
2:55.6
Pace
519
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 48 |
| Stroke Count | 3074 |
| Drag Factor | 76 |
September 05, 2025 17:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.4 | 10,276 | 2:55.6 | 65 | 522 | 519 | 48 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 54 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 53 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 52 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 52 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 53 |
| 30:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 49 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 53 |
| 40:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 50 |
| 45:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 52 |
| 50:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 49 |
| 55:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 49 |
| 1:00:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 48 |
| 1:00:09.4 | 16 | 4:53.7 | 14 | 347 | 0 | 16 |
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Workout Graph
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