Mike Crenshaw 1:00:08 SkiErg
10,229
Meters
1:00:08.3
Time
2:56.3
Pace
516
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 48 |
| Stroke Count | 3074 |
| Drag Factor | 67 |
November 21, 2025 17:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 10,229 | 2:56.3 | 64 | 519 | 516 | 48 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 53 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 52 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 51 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 49 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 50 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 48 |
| 35:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 52 |
| 40:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 46 |
| 45:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 49 |
| 50:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 55 |
| 55:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 55 |
| 1:00:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 55 |
| 1:00:08.3 | 18 | 3:50.5 | 29 | 398 | 0 | 17 |
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