Mike Crenshaw 31:55 SkiErg
5,519
Meters
31:55.8
Time
2:53.5
Pace
279
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 50 |
| Stroke Count | 1625 |
| Drag Factor | 67 |
December 12, 2025 18:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:55.8 | 5,519 | 2:53.5 | 67 | 530 | 279 | 50 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 52 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 51 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 49 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 51 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 52 |
| 30:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 50 |
| 31:55.7 | 351 | 2:44.8 | 78 | 569 | 18 | 49 |
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Workout Graph
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