Mike Crenshaw 30:15 SkiErg
5,078
Meters
30:15.5
Time
2:58.7
Pace
256
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 50 |
| Stroke Count | 1602 |
| Drag Factor | 74 |
January 09, 2026 17:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:15.5 | 5,078 | 2:58.7 | 61 | 510 | 256 | 50 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 53 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 52 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 54 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 54 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 53 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 53 |
| 30:15.5 | 23 | 5:36.9 | 9 | 331 | 1 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.