Mike Crenshaw 28:40 SkiErg
5,025
Meters
28:40.7
Time
2:51.2
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 54 |
| Stroke Count | 1558 |
| Drag Factor | 71 |
January 19, 2026 18:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:40.7 | 5,025 | 2:51.2 | 70 | 533 | 255 | 54 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 57 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 55 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 53 |
| 20:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 54 |
| 25:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 54 |
| 28:40.7 | 654 | 2:48.7 | 73 | 538 | 33 | 54 |
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Workout Graph
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