Mike Crenshaw 28:59 SkiErg
5,044
Meters
28:59.5
Time
2:52.4
Pace
256
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 53 |
| Stroke Count | 1548 |
| Drag Factor | 71 |
January 30, 2026 17:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:59.5 | 5,044 | 2:52.4 | 68 | 529 | 256 | 53 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 52 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 54 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 53 |
| 20:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 54 |
| 25:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 55 |
| 28:59.5 | 750 | 2:39.6 | 86 | 586 | 39 | 53 |
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Workout Graph
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