Mike Crenshaw 30:28 SkiErg
5,022
Meters
30:28.3
Time
3:02.0
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 53 |
| Stroke Count | 1619 |
| Drag Factor | 69 |
February 27, 2026 17:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:28.3 | 5,022 | 3:02.0 | 58 | 499 | 251 | 53 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 53 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 52 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 52 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 54 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 53 |
| 30:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 55 |
| 30:28.3 | 111 | 2:07.4 | 169 | 881 | 6 | 47 |
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Workout Graph
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