Mike Crenshaw 30:42 SkiErg
5,022
Meters
30:42.7
Time
3:03.4
Pace
251
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 50 |
| Stroke Count | 1550 |
| Drag Factor | 69 |
May 21, 2026 18:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.7 | 5,022 | 3:03.4 | 57 | 490 | 251 | 50 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 48 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 50 |
| 15:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 50 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 49 |
| 25:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 52 |
| 30:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 53 |
| 30:42.7 | 153 | 2:19.5 | 129 | 758 | 9 | 50 |
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Workout Graph
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