Mike Crenshaw 31:13 SkiErg
5,022
Meters
31:13.3
Time
3:06.5
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 53 |
| Stroke Count | 1670 |
| Drag Factor | 73 |
July 09, 2026 18:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:13.3 | 5,022 | 3:06.5 | 54 | 480 | 250 | 53 |
| 5:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 54 |
| 10:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 56 |
| 15:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 55 |
| 20:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 51 |
| 25:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 53 |
| 30:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 52 |
| 31:13.3 | 222 | 2:45.0 | 78 | 540 | 11 | 51 |
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Workout Graph
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