Mike Crenshaw v1:00/1:00r...7 SkiErg
2,346
Meters
10:00.0
Time
2:07.8
Pace
142
Calories
| Rest Distance | 872 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,218 |
| Overall Time | 17:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 57 |
| Stroke Count | 567 |
| Drag Factor | 72 |
September 02, 2026 18:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,346 | 2:07.8 | 167 | 852 | 57 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 61 | |
| r: 1:00 | 143 | |||||
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 56 | |
| r: 1:00 | 128 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 54 | |
| r: 1:00 | 141 | |||||
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 54 | |
| r: 1:00 | 132 | |||||
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 59 | |
| r: 1:00 | 98 | |||||
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 57 | |
| r: 1:00 | 112 | |||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 62 | |
| r: 1:00 | 118 | |||||
| r872 |
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Workout Graph
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