Mike Crenshaw 31:20 SkiErg
5,073
Meters
31:20.2
Time
3:05.3
Pace
252
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 53 |
| Stroke Count | 1689 |
| Drag Factor | 76 |
September 27, 2026 17:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:20.2 | 5,073 | 3:05.3 | 55 | 482 | 252 | 53 |
| 5:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 55 |
| 10:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 52 |
| 15:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 53 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 55 |
| 25:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 54 |
| 30:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 55 |
| 31:20.2 | 237 | 2:49.1 | 72 | 538 | 12 | 50 |
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Workout Graph
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