Mike Crenshaw 48:14 SkiErg
10,032m
Meters
48:14.9
Time
2:24.2
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 44 |
| Stroke Count | 2113 |
| Drag Factor | 111 |
July 23, 2023 14:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:14.9 | 10,032m | 2:24.2 | 117 | 701 | 44 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 41 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 40 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 42 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 41 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 43 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 44 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 44 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 47 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 49 |
| 48:14.9 | 724m | 2:14.5 | 144 | 793 | 50 |
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Workout Graph
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