Mike Crenshaw 4:23 SkiErg
511m
Meters
4:23.1
Time
4:17.4
Pace
27
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 43 |
| Stroke Count | 189 |
| Drag Factor | 177 |
July 25, 2023 16:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.1 | 511m | 4:17.4 | 21 | 370 | 43 |
| 4:23.1 | 511m | 4:17.4 | 21 | 370 | 43 |
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Workout Graph
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