Mike Crenshaw 11:56 SkiErg
2,020m
Meters
11:56.6
Time
2:57.3
Pace
102
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 45 |
| Stroke Count | 536 |
| Drag Factor | 71 |
August 08, 2023 15:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.6 | 2,020m | 2:57.3 | 63 | 515 | 45 | 123 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 44 | 120 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 46 | 124 |
| 11:56.6 | 359m | 2:42.3 | 82 | 581 | 46 | 126 |
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Workout Graph
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