Mike Crenshaw 11:45 SkiErg
2,036m
Meters
11:45.6
Time
2:53.2
Pace
104
Calories
96
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 50 |
Stroke Count | 592 |
Drag Factor | 162 |
August 13, 2023 13:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:45.6 | 2,036m | 2:53.2 | 67 | 531 | 50 | 96 |
5:00.0 | 799m | 3:07.7 | 53 | 482 | 48 | 87 |
10:00.0 | 879m | 2:50.6 | 70 | 542 | 54 | 92 |
11:45.6 | 359m | 2:27.0 | 110 | 678 | 48 | 110 |
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Workout Graph
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