Mike Crenshaw 12:05 SkiErg
2,016m
Meters
12:05.0
Time
2:59.8
Pace
100
Calories
118
Heart Rate
Average Watts | 60 |
---|---|
Calories Per Hour | 507 |
Stroke Rate | 54 |
Stroke Count | 652 |
Drag Factor | 88 |
August 14, 2023 16:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:05.0 | 2,016m | 2:59.8 | 60 | 507 | 54 | 118 |
5:00.0 | 794m | 3:08.9 | 52 | 478 | 50 | 119 |
10:00.0 | 858m | 2:54.8 | 66 | 525 | 55 | 118 |
12:05.0 | 365m | 2:51.2 | 70 | 539 | 59 | 118 |
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Workout Graph
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