Mike Crenshaw 12:14 SkiErg
2,022m
Meters
12:14.9
Time
3:01.7
Pace
102
Calories
113
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 53 |
Stroke Count | 667 |
Drag Factor | 112 |
August 15, 2023 17:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:14.9 | 2,022m | 3:01.7 | 58 | 500 | 53 | 113 |
5:00.0 | 761m | 3:17.1 | 46 | 457 | 61 | 111 |
10:00.0 | 862m | 2:54.0 | 66 | 528 | 52 | 115 |
12:14.8 | 400m | 2:48.5 | 73 | 551 | 46 | 113 |
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Workout Graph
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