Mike Crenshaw 49:49 SkiErg
10,051m
Meters
49:49.5
Time
2:28.7
Pace
552
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 42 |
| Stroke Count | 2126 |
| Drag Factor | 59 |
August 16, 2023 17:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.5 | 10,051m | 2:28.7 | 106 | 666 | 42 | 116 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 34 | 96 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 40 | 112 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 47 | 110 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 45 | 109 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 38 | 114 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 38 | 116 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 42 | 120 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 43 | 120 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 46 | 125 |
| 49:49.5 | 1,047m | 2:18.2 | 132 | 755 | 54 | 142 |
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Workout Graph
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