Mike Crenshaw 11:55 SkiErg
2,016m
Meters
11:55.6
Time
2:57.4
Pace
102
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 58 |
| Stroke Count | 689 |
| Drag Factor | 146 |
August 17, 2023 15:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.6 | 2,016m | 2:57.4 | 63 | 515 | 58 | 123 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 58 | 124 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 56 | 123 |
| 11:55.6 | 335m | 2:52.5 | 68 | 534 | 62 | 123 |
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Workout Graph
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