Mike Crenshaw 12:09 SkiErg
2,017m
Meters
12:09.4
Time
3:00.8
Pace
100
Calories
113
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 54 |
| Stroke Count | 668 |
| Drag Factor | 123 |
August 18, 2023 17:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.4 | 2,017m | 3:00.8 | 59 | 503 | 54 | 113 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 55 | 113 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 57 | 112 |
| 12:09.3 | 383m | 2:48.7 | 73 | 550 | 51 | 114 |
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Workout Graph
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