Mike Crenshaw 11:57 SkiErg
2,026m
Meters
11:57.2
Time
2:56.9
Pace
102
Calories
109
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 52 |
Stroke Count | 657 |
Drag Factor | 115 |
August 19, 2023 13:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:57.2 | 2,026m | 2:56.9 | 63 | 517 | 52 | 109 |
5:00.0 | 832m | 3:00.2 | 60 | 505 | 58 | 111 |
10:00.0 | 853m | 2:55.8 | 64 | 521 | 56 | 108 |
11:57.2 | 341m | 2:51.8 | 69 | 537 | 44 | 108 |
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Workout Graph
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