Mike Crenshaw 12:08 SkiErg
2,015
Meters
12:08.8
Time
3:00.8
Pace
102
Calories
118
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 45 |
| Stroke Count | 588 |
| Drag Factor | 114 |
August 20, 2023 11:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:08.8 | 2,015 | 3:00.8 | 59 | 503 | 102 | 45 | 118 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 71 | 110 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 33 | 125 |
| 12:08.7 | 403 | 2:39.6 | 86 | 595 | 21 | 32 | 120 |
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Workout Graph
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