Mike Crenshaw 12:43 SkiErg
2,014m
Meters
12:43.5
Time
3:09.5
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 54 |
| Stroke Count | 678 |
| Drag Factor | 128 |
August 21, 2023 16:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.5 | 2,014m | 3:09.5 | 51 | 476 | 54 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 48 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 55 |
| 12:43.5 | 438m | 3:06.6 | 54 | 485 | 61 |
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Workout Graph
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