Mike Crenshaw 30:00 SkiErg
6,826m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 48 |
| Stroke Count | 1468 |
| Drag Factor | 68 |
August 23, 2023 18:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,826m | 2:11.8 | 153 | 825 | 48 | 143 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 51 | 129 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 48 | 135 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 48 | 143 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 47 | 148 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 47 | 149 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 52 | 154 |
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Workout Graph
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