Mike Crenshaw 1:00:02 SkiErg
10,030m
Meters
1:00:02.3
Time
2:59.5
Pace
554
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 54 |
| Stroke Count | 3295 |
| Drag Factor | 0 |
August 24, 2023 19:33:11
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.3 | 10,030m | 2:59.5 | 60 | 508 | 54 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 51 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 54 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 54 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 58 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 55 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 53 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 53 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 55 |
| 45:00.0 | 844m | 2:57.7 | 62 | 514 | 57 |
| 50:00.0 | 817m | 3:03.5 | 57 | 494 | 55 |
| 55:00.0 | 848m | 2:56.8 | 63 | 517 | 58 |
| 1:00:00.0 | 927m | 2:41.8 | 83 | 584 | 54 |
| 1:00:02.3 | 1m | 19:10.0 | 0 | 300 | 0 |
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Workout Graph
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