Mike Crenshaw 52:45 SkiErg
10,017
Meters
52:45.8
Time
2:38.0
Pace
529
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 43 |
| Stroke Count | 2287 |
| Drag Factor | 78 |
October 01, 2023 17:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:45.8 | 10,017 | 2:38.0 | 89 | 605 | 529 | 43 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 39 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 41 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 42 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 42 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 45 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 46 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 43 |
| 40:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 43 |
| 45:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 43 |
| 50:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 46 |
| 52:45.8 | 553 | 2:29.9 | 104 | 657 | 30 | 52 |
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Workout Graph
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