Mike Crenshaw 29:17 SkiErg
5,031m
Meters
29:17.8
Time
2:54.6
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 38 |
| Stroke Count | 1137 |
| Drag Factor | 84 |
October 09, 2023 18:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.8 | 5,031m | 2:54.6 | 66 | 525 | 38 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 37 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 35 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 36 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 39 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 44 |
| 29:17.7 | 782m | 2:44.7 | 78 | 569 | 42 |
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Workout Graph
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