Mike Crenshaw 11:31 SkiErg
2,017m
Meters
11:31.6
Time
2:51.4
Pace
103
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 40 |
| Stroke Count | 478 |
| Drag Factor | 75 |
October 11, 2023 18:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.6 | 2,017m | 2:51.4 | 69 | 539 | 40 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 42 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 42 |
| 11:31.6 | 278m | 2:44.7 | 78 | 569 | 38 |
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Workout Graph
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