Mike Crenshaw 17:13 SkiErg
3,017m
Meters
17:13.5
Time
2:51.2
Pace
153
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 41 |
| Stroke Count | 724 |
| Drag Factor | 69 |
October 28, 2023 17:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.5 | 3,017m | 2:51.2 | 70 | 539 | 41 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 44 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 43 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 40 |
| 17:13.5 | 375m | 2:58.0 | 62 | 513 | 40 |
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Workout Graph
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