Mike Crenshaw 34:29 SkiErg
6,019m
Meters
34:29.8
Time
2:51.9
Pace
305
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 39 |
| Stroke Count | 1363 |
| Drag Factor | 76 |
October 30, 2023 18:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:29.8 | 6,019m | 2:51.9 | 69 | 536 | 39 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 41 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 42 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 40 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 38 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 39 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 40 |
| 34:29.8 | 764m | 2:56.5 | 64 | 518 | 37 |
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Workout Graph
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