Mike Crenshaw 1000m SkiErg
1,000m
Meters
4:05.1
Time
2:02.5
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 57 |
| Stroke Count | 236 |
| Drag Factor | 64 |
November 09, 2023 17:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 57 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 62 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 57 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 57 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 55 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 58 |
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Workout Graph
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