Mike Crenshaw 15:46 SkiErg
2,220m
Meters
15:46.6
Time
3:33.1
Pace
110
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 424 |
Stroke Rate | 39 |
Stroke Count | 638 |
Drag Factor | 71 |
November 15, 2023 18:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:46.6 | 2,220m | 3:33.1 | 36 | 424 | 39 |
5:00.0 | 684m | 3:39.2 | 33 | 414 | 42 |
10:00.0 | 678m | 3:41.2 | 32 | 411 | 39 |
15:00.0 | 758m | 3:17.8 | 45 | 455 | 41 |
15:46.6 | 102m | 3:48.4 | 29 | 401 | 34 |
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Workout Graph
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