Mike Crenshaw 12:42 SkiErg
2,079m
Meters
12:42.8
Time
3:03.4
Pace
104
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 40 |
| Stroke Count | 511 |
| Drag Factor | 70 |
November 26, 2023 17:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.8 | 2,079m | 3:03.4 | 57 | 495 | 40 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 42 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 39 |
| 12:42.7 | 455m | 2:58.7 | 61 | 510 | 39 |
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Workout Graph
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