Mike Crenshaw v1000m/r...3 SkiErg
4,024
Meters
17:26.4
Time
2:10.0
Pace
245
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,024 |
| Overall Time | 17:26.4 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 55 |
| Stroke Count | 956 |
| Drag Factor | 65 |
November 26, 2023 17:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.4 | 4,024 | 2:10.0 | 159 | 848 | 55 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 53 |
| 8:44.9 | 2,024 | 2:09.6 | 161 | 852 | 54 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 58 |
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Workout Graph
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