Mike Crenshaw 12:17 SkiErg
2,018
Meters
12:17.6
Time
3:02.7
Pace
101
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 47 |
| Stroke Count | 595 |
| Drag Factor | 69 |
January 06, 2024 17:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:17.6 | 2,018 | 3:02.7 | 57 | 497 | 101 | 47 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 53 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 46 |
| 12:17.6 | 410 | 2:47.8 | 74 | 554 | 21 | 44 |
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Workout Graph
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