Mike Crenshaw 57:34 SkiErg
10,017
Meters
57:34.0
Time
2:52.4
Pace
509
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 47 |
| Stroke Count | 2732 |
| Drag Factor | 72 |
January 10, 2024 17:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:34.0 | 10,017 | 2:52.4 | 68 | 535 | 509 | 47 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 43 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 45 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 47 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 48 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 50 |
| 30:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 48 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 46 |
| 40:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 49 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 50 |
| 50:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 50 |
| 55:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 47 |
| 57:34.0 | 449 | 2:51.4 | 69 | 538 | 23 | 48 |
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Workout Graph
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