Mike Crenshaw 56:00 SkiErg
10,021m
Meters
56:00.5
Time
2:47.6
Pace
517
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 555 |
Stroke Rate | 46 |
Stroke Count | 2578 |
Drag Factor | 96 |
May 21, 2024 18:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
56:00.5 | 10,021m | 2:47.6 | 74 | 555 | 46 |
5:00.0 | 864m | 2:53.6 | 67 | 530 | 43 |
10:00.0 | 905m | 2:45.7 | 77 | 564 | 45 |
15:00.0 | 882m | 2:50.0 | 71 | 544 | 45 |
20:00.0 | 896m | 2:47.4 | 75 | 556 | 44 |
25:00.0 | 848m | 2:56.8 | 63 | 517 | 45 |
30:00.0 | 931m | 2:41.1 | 84 | 588 | 44 |
35:00.0 | 822m | 3:02.4 | 58 | 498 | 47 |
40:00.0 | 879m | 2:50.6 | 70 | 542 | 47 |
45:00.0 | 905m | 2:45.7 | 77 | 564 | 49 |
50:00.0 | 907m | 2:45.3 | 77 | 566 | 49 |
55:00.0 | 993m | 2:31.0 | 102 | 649 | 51 |
56:00.5 | 190m | 2:39.2 | 87 | 598 | 44 |
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Workout Graph
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