Mike Crenshaw 6:15 SkiErg
1,017m
Meters
6:15.3
Time
3:04.5
Pace
50
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 46 |
Stroke Count | 299 |
Drag Factor | 60 |
October 01, 2024 17:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:15.3 | 1,017m | 3:04.5 | 56 | 491 | 46 |
5:00.0 | 803m | 3:06.7 | 54 | 484 | 49 |
6:15.3 | 214m | 2:55.9 | 64 | 521 | 43 |
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