Mike Crenshaw 1:00:12 SkiErg
10,521m
Meters
1:00:12.0
Time
2:51.6
Pace
543
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 44 |
| Stroke Count | 2837 |
| Drag Factor | 65 |
October 11, 2024 18:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.0 | 10,521m | 2:51.6 | 69 | 538 | 44 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 43 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 43 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 44 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 44 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 47 |
| 30:00.0 | 811m | 3:04.9 | 55 | 490 | 48 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 46 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 48 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 48 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 51 |
| 55:00.0 | 1,038m | 2:24.5 | 116 | 699 | 51 |
| 1:00:00.0 | 1,044m | 2:23.6 | 118 | 706 | 52 |
| 1:00:12.0 | 27m | 3:42.2 | 32 | 409 | 12 |
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Workout Graph
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