Mike Crenshaw 1:00:07 SkiErg
11,270m
Meters
1:00:07.5
Time
2:40.0
Pace
595
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 46 |
| Stroke Count | 3003 |
| Drag Factor | 65 |
October 26, 2024 18:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 11,270m | 2:40.0 | 85 | 593 | 46 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 49 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 48 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 49 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 48 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 49 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 49 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 51 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 51 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 51 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 52 |
| 55:00.0 | 991m | 2:31.3 | 101 | 647 | 50 |
| 1:00:00.0 | 1,090m | 2:17.6 | 134 | 762 | 54 |
| 1:00:07.5 | 20m | 3:07.5 | 53 | 482 | 9 |
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Workout Graph
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