Mike Crenshaw 1:00:49 SkiErg
11,028
Meters
1:00:49.6
Time
2:45.4
Pace
574
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 46 |
| Stroke Count | 2847 |
| Drag Factor | 66 |
October 28, 2024 17:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:49.6 | 11,028 | 2:45.4 | 77 | 565 | 574 | 46 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 47 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 46 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 45 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 42 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 43 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 45 |
| 35:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 48 |
| 40:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 47 |
| 45:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 49 |
| 50:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 47 |
| 55:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 50 |
| 1:00:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 53 |
| 1:00:49.5 | 184 | 2:14.5 | 144 | 794 | 10 | 48 |
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