Mike Crenshaw 1:00:07 SkiErg
10,071
Meters
1:00:07.1
Time
2:59.0
Pace
504
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 46 |
| Stroke Count | 2798 |
| Drag Factor | 67 |
October 30, 2024 17:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 10,071 | 2:59.0 | 61 | 509 | 504 | 46 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 44 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 46 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 46 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 47 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 47 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 44 |
| 35:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 46 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 47 |
| 45:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 46 |
| 50:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 47 |
| 55:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 48 |
| 1:00:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 49 |
| 1:00:07.0 | 10 | 5:50.0 | 8 | 328 | 0 | 0 |
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Workout Graph
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