Mike Crenshaw 36:19 SkiErg
5,016m
Meters
36:19.5
Time
3:37.2
Pace
251
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 48 |
| Stroke Count | 1759 |
| Drag Factor | 72 |
November 10, 2024 17:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:19.5 | 5,016m | 3:37.2 | 34 | 417 | 48 |
| 5:00.0 | 599m | 4:10.4 | 22 | 376 | 43 |
| 10:00.0 | 678m | 3:41.2 | 32 | 411 | 47 |
| 15:00.0 | 653m | 3:49.7 | 29 | 399 | 49 |
| 20:00.0 | 707m | 3:32.1 | 37 | 426 | 50 |
| 25:00.0 | 741m | 3:22.4 | 42 | 445 | 51 |
| 30:00.0 | 702m | 3:33.6 | 36 | 423 | 49 |
| 35:00.0 | 735m | 3:24.0 | 41 | 441 | 50 |
| 36:19.5 | 201m | 3:17.7 | 45 | 455 | 48 |
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Workout Graph
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