Mike Crenshaw 1:10:00 SkiErg
10,014m
Meters
1:10:00.1
Time
3:29.7
Pace
495
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 45 |
| Stroke Count | 3167 |
| Drag Factor | 16 |
November 11, 2024 17:33:45
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.1 | 10,014m | 3:29.7 | 38 | 430 | 45 |
| 10:00.0 | 1,357m | 3:41.0 | 32 | 411 | 46 |
| 20:00.0 | 1,361m | 3:40.4 | 33 | 412 | 45 |
| 30:00.0 | 1,520m | 3:17.3 | 46 | 456 | 47 |
| 40:00.0 | 1,475m | 3:23.3 | 42 | 443 | 44 |
| 50:00.0 | 1,446m | 3:27.4 | 39 | 434 | 46 |
| 1:00:00.0 | 1,441m | 3:28.1 | 39 | 433 | 45 |
| 1:10:00.0 | 1,414m | 3:32.1 | 37 | 426 | 44 |
| 1:10:00.1 | 0 |
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Workout Graph
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