Mike Crenshaw 1:00:07 SkiErg
10,320m
Meters
1:00:07.0
Time
2:54.7
Pace
521
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 43 |
| Stroke Count | 2622 |
| Drag Factor | 66 |
November 12, 2024 17:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 10,320m | 2:54.7 | 66 | 525 | 43 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 39 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 40 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 36 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 41 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 45 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 45 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 44 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 47 |
| 45:00.0 | 863m | 2:53.8 | 67 | 529 | 46 |
| 50:00.0 | 870m | 2:52.4 | 68 | 535 | 46 |
| 55:00.0 | 794m | 3:08.9 | 52 | 478 | 48 |
| 1:00:00.0 | 914m | 2:44.1 | 79 | 572 | 48 |
| 1:00:07.0 | 13m | 4:29.2 | 18 | 361 | 0 |
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Workout Graph
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