Mike Crenshaw 1:00:07 SkiErg
10,281
Meters
1:00:07.9
Time
2:55.4
Pace
520
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 50 |
| Stroke Count | 3036 |
| Drag Factor | 62 |
February 28, 2025 17:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 10,281 | 2:55.4 | 65 | 522 | 520 | 50 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 43 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 46 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 48 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 46 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 46 |
| 30:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 47 |
| 35:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 48 |
| 40:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 49 |
| 45:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 68 |
| 50:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 63 |
| 55:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 52 |
| 1:00:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 51 |
| 1:00:07.9 | 12 | 5:29.1 | 10 | 333 | 0 | 0 |
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